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First sound bath of 2019! Join us this SUNDAY, JANUARY 20th, from 1-2pm for a sweet escape! The rich tones and vibrations from the crystal bowl sound bath (led by Maxine and Miles) create a unique healing experience to help you release what no longer serves you in order to make room for better things to come. πŸ’—

What's the secret to life? The answer is right under your nose - your breath! πŸ˜‰ Join us on the mat this first weekend of 2019! SATURDAY 8:15am - Yoga Flow 1/2 9:45am - Pilates 11am - Yoga Flow 1 SUNDAY 8:15am - YBarre 9:30am - Yoga Flow 1 11am - Yin Yoga + Meditation 5pm - Evening Yoga Flow

Happy New Year! Wishing everyone a fabulous new year to come! And thank you, to all of you who continue to share your practice with us! And especially, a big giant thank you to the lovely teachers of Yoganette! You are, without a doubt, the most amazing souls to work with! ❀❀❀ See you all in 2019! ✌ #thankful #happynewyear

Self-care is self-love! At times, when you decide to take time for yourself, it can feel like you're letting someone else down, but this is the best practice we can do for ourselves and those we love! Self-care is necessary to maintain a healthy relationship with yourself and those around you. Plus, it can help make your interaction with the world more beautiful when you're able to put your best self forward. βœŒβ€πŸ€— #selfcare #selflove #peace #joy

December is the month that seems to fly by the quickest. Give yourself time to sit, be still, and connect with your breath. Join *NEW INSTRUCTOR* Jessica Millender on the mat tonight at 8pm for a positive journey into your truest self ❀ With a background in education and certifications in meditation and yin yoga, Jessica hopes to share the benefits of meditation to all those willing to give it a try πŸ™

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A big thank you to all our amazing participants! It was absolutely wonderful to see your photos! Thank you for sharing your practice with us and for making this summer challenge one to remember! These lucky 6 are still in the drawing for the Grand Prize ~ a 1 Month Pass of unlimited classes! Good luck! The drawing will take place Friday, stay tuned for the winner!

Thank you awesome yogis for sharing your practice with us and thank you Audrey, Lalique, and Tracy for hosting our first ever Yoganette Summer Challenge! We loved seeing the beautiful and inspiring photos! Keep it up! Here are our Runner-Up Winners, congrats!! :)

Hello Yoganette Yogis and Happy Independence Day weekend!! πŸ‡ΊπŸ‡ΈCan you believe we are on our last pose of our Summer Challenge!! Day 14 (7/4)- Sirsasana/ Headstand or Dolphin Pose/ headstand prep Our challenge Hostesses Audrey/ @reygardens Tracy/ @trace_asana Lalique/ @laliquekae demoing the different stages of the final challenge pose! Feel free to add a leg variation of your own! TIPS: Firm Arms. Shoulders away from ears. Widen back. Engage Belly. Hips over shoulders. Headstand: Feet flex to engage the legs BENEFITS: Calms the brain and helps relieve stress and mild depression. Dolphin: Strengthens shoulders and back to prep for Headstand. Don't forget to attach Hashtag #yoganettesummerchallenge / Tag Hosts! @yoganetteyogastudio Never to late to join! Lots of cool prizes! You can take a video linking all 14 poses of the challenge! Have a fun and safe 4th!! #yoga #yoganette #summer #igyoga #yogaeveryday #yogachallenge

#YoganetteSummerChallenge Hey yogis and yoginis! Your host, @Laliquekae here for DAY 13! Our challenge is coming to an end. So bitter sweet for us all. If you're playing catch up like I am, keep posting because we see you doin' your thang out there! DAY 13 (7/3) is bound angle pose aka baddha konasana POSE TIPS Soles of feet together, outer thighs down, inner thighs up, sit bones root, spine and side bodies lengthen, open chest, roll shoulders down POSE BENEFIT Hip-opener PLAY ALONG WITH US! It isn't too late! 1. Like or follow Yoganette on Instagram or Facebook 2. Post a photo or video Summer Challenge Asana everyday or variation of it 3. Tag #YoganetteSummerChallenge and Hosts CHALLENGES PRIZES Grade Prize πŸŽ‰ 1-Month Unlimited Yoga β€’ members and non-members are eligible #yoga #yogachallenge #yoganette #yoganetteyogastudio #summer