FOLLOW US

Instagram - Yoganette Yoga Studio ΰ₯

*NEW CLASS* Starts Tomorrow, Friday 12-1pm πŸ§˜β€β™€οΈ πŸ§˜β€β™‚οΈ Mid-day Practice πŸ™Œ Join Myriam for a lunch time yoga class in Spanish! All levels welcome! Don't speak Spanish, that's ok too! 😁 DROP-IN for only $10 through June! #yogaenespanol #yoganetteyogastudio

RESET. Coming out of a weekend filled with graduations and finales can be exciting and exhausting πŸ˜ƒπŸ€ͺ so taking Monday as a way to reset just feels like a good idea. Set yourself up for summer with us! Summer Pass - 3 months of unlimited yoga for $260 *limited time deal* Sound Bath Healing Meditation Saturday, May 25th 1pm *a few spots left* #westcovinayoga #restandrestore #yogabody #yogamind

FIND BALANCE. 🎡 Let the vibrational frequencies of sound help you tune back in to harmony. The healing power of sound can help relieve anxiety, stress, depression, and insomnia. 🎢 Join us next Saturday, May 25th, for a Sound Bath led by Maxine and Miles. Tag a friend you'd love to bring with you! Relax, breathe, and let the sounds soak in πŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈβœŒπŸ’Ÿ #yoganette #westcovina

MID-WEEK UPDATE West Covina's hottest bar is Y-Barre, where you'll find a full body workout with light weights and a killer soundtrack πŸ˜‰ Have a little fun at the "barre" πŸ€— Wednesdays 9am & 6:30pm Sundays 8:15am *imagine all this in the voice of Stefon from the SNL sketches* haha 🀣 #meetmeatthebarre #westcovina

FACEBOOK

A big thank you to all our amazing participants! It was absolutely wonderful to see your photos! Thank you for sharing your practice with us and for making this summer challenge one to remember! These lucky 6 are still in the drawing for the Grand Prize ~ a 1 Month Pass of unlimited classes! Good luck! The drawing will take place Friday, stay tuned for the winner!

Thank you awesome yogis for sharing your practice with us and thank you Audrey, Lalique, and Tracy for hosting our first ever Yoganette Summer Challenge! We loved seeing the beautiful and inspiring photos! Keep it up! Here are our Runner-Up Winners, congrats!! :)

Hello Yoganette Yogis and Happy Independence Day weekend!! πŸ‡ΊπŸ‡ΈCan you believe we are on our last pose of our Summer Challenge!! Day 14 (7/4)- Sirsasana/ Headstand or Dolphin Pose/ headstand prep Our challenge Hostesses Audrey/ @reygardens Tracy/ @trace_asana Lalique/ @laliquekae demoing the different stages of the final challenge pose! Feel free to add a leg variation of your own! TIPS: Firm Arms. Shoulders away from ears. Widen back. Engage Belly. Hips over shoulders. Headstand: Feet flex to engage the legs BENEFITS: Calms the brain and helps relieve stress and mild depression. Dolphin: Strengthens shoulders and back to prep for Headstand. Don't forget to attach Hashtag #yoganettesummerchallenge / Tag Hosts! @yoganetteyogastudio Never to late to join! Lots of cool prizes! You can take a video linking all 14 poses of the challenge! Have a fun and safe 4th!! #yoga #yoganette #summer #igyoga #yogaeveryday #yogachallenge

#YoganetteSummerChallenge Hey yogis and yoginis! Your host, @Laliquekae here for DAY 13! Our challenge is coming to an end. So bitter sweet for us all. If you're playing catch up like I am, keep posting because we see you doin' your thang out there! DAY 13 (7/3) is bound angle pose aka baddha konasana POSE TIPS Soles of feet together, outer thighs down, inner thighs up, sit bones root, spine and side bodies lengthen, open chest, roll shoulders down POSE BENEFIT Hip-opener PLAY ALONG WITH US! It isn't too late! 1. Like or follow Yoganette on Instagram or Facebook 2. Post a photo or video Summer Challenge Asana everyday or variation of it 3. Tag #YoganetteSummerChallenge and Hosts CHALLENGES PRIZES Grade Prize πŸŽ‰ 1-Month Unlimited Yoga β€’ members and non-members are eligible #yoga #yogachallenge #yoganette #yoganetteyogastudio #summer