Introductory Special!
Find the calm in your life.

The word meditation is derived from two Latin words: meditari (to think, to dwell upon, to exercise the mind) and mederi (to heal). Meditation helps you gain a new perspective on stressful situations, increase self-awareness, focus on the present, and reduce negative emotions.

Pranayama is...


Student/Senior drop-in class rate - $12

Student 5 class series rate - $60